Here are some light-hearted twists on tips for surviving quarantine, as well as some more free options for staying active, healthy, and sane for the next few months. Subscribe to the blog using the link in the margin if you're interested in getting updates when the next digest gets posted!
-Sam
- Quarantine Bingo
- British Sports Announcer Commentating on Daily Life Activities
- A listing of various free online workouts
- An article by Arianna Huffington with some cute and practical tips
- Free guided meditation: I’d never really been able to get into meditation before, but this guy came to perform on the roofdeck of my building last summer, and his music is some of the most beautiful and soothing I’ve ever heard. Whether you’re a meditation guru or have just been wanting to dip your toe in, I highly recommend MindTravel. Follow Murray Hidary or MindTravel on Instagram and keep an eye out for announcements of the schedule or for notifications that they've gone live.
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